If you already know you have high blood pressure, or if you suspect that you do, it is essential to visit your doctor before you try any remedies on your own. When you are dealing with high blood pressure regularly, it is not something you can leave untreated. When blood pressure gets out of control it can cause strokes, heart attacks, and damage to other parts of the body. Sometimes a fatal heart attack or stroke can happen so quickly you don’t even have time to react. Maintaining blood pressure control is essential at all times.
What Causes High Blood Pressure?
High blood pressure can be caused by many things. Most people know that smoking can cause high blood pressure, not to mention all of the other horrible conditions it can cause. Another major contributor that causes high blood pressure is consuming too much salt. Then, there is excessive alcohol and caffeine consumption. Too much alcohol and caffeine can elevate blood pressure to unhealthy levels in both men and women. These four things can be easily controlled.
What a person does not have control over is their age and family history. If you are over 60 and have never had high blood pressure, there is a great chance that you could develop it at some point especially if it runs in your family.
Obesity is another leading cause of the condition that may or may not be able to be avoided. For most people, weight control is not that difficult, but for others, it can be a lifelong battle to keep their weight under control. Lack of exercise can cause blood pressure issues. Birth control pills can cause irregular blood pressure for some women. Some medications can cause irregular blood pressure too.
In today’s world, one of the greatest contributors to high blood pressure in people of many ages is stress. If you stay stressed out constantly, don’t be surprised if your blood pressure is high the next time you visit your doctor.
What Are The Signs Of High Blood Pressure?
In many cases when a person’s blood pressure gets high, they will feel bad. However, this is not always the case for everyone. Some symptoms of high blood pressure can begin slowly over time and they might not be noticed right away. Below are some signs you should pay attention to if you suspect blood pressure could be an issue for you:
Nosebleeds – Blurred Vision – Frequent Headaches – Breathlessness – Frequent Fatigue
Chest Pains – Low Libido – Heart Palpitations – Swelled Ankles – Confusion
When you begin to notice any of these symptoms on a regular basis, especially if you are experiencing several of them at once, it is important that you visit your doctor, and get checked out. It could be that the symptoms are being caused by high blood pressure, but it could easily be because of some other issue as well. Either way, you need to get a check-up as soon as possible.
When Do You Need Blood Pressure Medication?
Not everyone that has high blood pressure needs to be on regular medication. Only your doctor will able to make this determination. It could be that changes in your diet and exercise could rectify a high blood pressure issue. For most people, a normal blood pressure reading will be 120/80 mm HG. Of course, this can vary from person to person and by the day.
Purchasing a blood pressure monitor is a good idea if you have already been diagnosed with the condition and then you can track your blood pressure anytime. If your doctor does prescribe blood pressure medication, it’s important that to take it regularly as directed so you can keep your blood pressure at a stable level.
Using CBD To Help Control Blood Pressure
As was stated above, only your doctor can determine the best way to control your blood pressure issues. However, many people are using CBD products to help with many medical conditions, including high blood pressure. It has long been known in many cultures the medicinal benefits of cannabis. CBD products are everywhere you look today and they are said to do different things either with or without THC. How particular cannabinoids and terpenes of cannabis work can be very complicated, so many studies have been done and are still being done to determine what exactly CBD products can be used for and if they are beneficial.
Many people swear by their CBD oils, tinctures, gummies, and creams to help manage pain, stress, anxiety, sleeplessness, and many other conditions. Many of these conditions like pain, anxiety, and stress can easily lead to high blood pressure. So, when a person uses CBD to help many of the issues that can cause high blood pressure, it is thought that in this way it is helpful.
Staying calm is another way that blood pressure can be helped to be controlled. CBD provides a calming effect that can help you to relax and bring down your heart rate, thus helping to lower blood pressure. When blood vessels are widened, blood can flow more easily. CBD is a natural vasodilator that helps widen blood vessels. This is yet another way CBD is thought to be helpful with blood pressure.
Another wonderful thing about cannabidiol is that studies have shown it to have anti-inflammatory properties. Inflammation can also be something that causes high blood pressure. If you can control inflammation in the body, then that is one less factor that can contribute to blood pressure issues. Even using a CBD cream on a localized area where inflammation is present can be helpful.
Will CBD Interfere With Blood Pressure Medication?
While CBD may not be a cure-all for serious high blood pressure by any means, it is thought to be helpful to combat it in many ways. This is especially true in someone that might only have an occasional rise in blood pressure and has not been prescribed medication by their doctor.
For those that battle the condition regularly and are taking medication prescribed by their doctor, it is always important to check with your physician before adding any kind of natural medicines like CBD or other herbs and supplements. Even though CBD is thought to have few side effects that are mild for most people, it can cause some medications to work differently. Since it is thought that CBD can somewhat thin blood and lower blood pressure, your doctor can advise you whether or not it could interfere in the way your prescribed medication works.